Plantar Fasciitis

Which I already knew is what's wrong with my left foot. The doctor wants to have me try some boot thing next, which I'll get on Monday. I'd like to try physical therapy too. I can't stand (pun intended) the pain. It could be I injured my foot more when I fell, 2 months ago and that's why it's worse than it was. Between now and then stay off it as much as possible and ice when when ever I can. UGH. That's what I was doing already.