Walking

Yesterday I saw the chiropractor. When I first started seeing him, walking was a very bad thing. Now, all of a sudden it's a good thing. He wants me to walk 20 minutes each day. I didn't have time yesterday to use the treadmill, today I walked for the first time in a really long time. It's been something or another keeping me from walking, heel pain, back pain, cold, sickness, tail bone, etc. etc. excuses. My legs feel fine now, but later when I can't walk, will see if this walking thing happens again tomorrow.